Community » Health and Wellness

Health and Wellness

Set up an Appointment with a Counselor - Fill out the referral form below to help us learn what area you need support in.  Someone will contact you to schedule an appointment.  

NEED HELP NOW?  CALL THE HOTLINE BELOW AND GET LIVE SUPPORT MONDAY THROUGH FRIDAY

 

MINDFULNESS FOR CHILDREN

At mindyeti.com you will find many videos in English and Spanish to help your child learn and practice mindfulness.  This strategy helps with students' focus and attention.  

 
 

IDEAS FOR SELF-CARE

Click here to try out Free online Yoga sessions created by LAUSD personnel.  Each video provides a short series of moves to help you relax and refocus.  Try it today!
 
To find Coronavirus Testing Sites in LA County, read the flyers below available in English, Spanish and Chinese.  Call the number listed to find a testing site closest to you.  


  

Farmdale is equipped to support you and your family with any needs you may have to help you in maintaining a healthy home. 

  • Maricela Fernandez, is our psychiatric social worker (PSW)

  • Call or text her at 909-353-4920 

  • Office Hours:  Monday, Tuesday  and Thursday 1:00 - 2:00 p.m.

  • She can connect  you with a wide range of resources and supports to help keep you and your family stay healthy through any situation. 

Nursing Hotline: (213) 241-3840

 

SUPPORTS FOR YOU CHILD
APOYO PARA SU HIJO/A
 

FEELINGS THERMOMETER

TERMOMETRO DE SENTIMIENTOS